working out after birth??

Question

Ok so my last 2 pregnancies I didn't really jump on working out or getting back in shape but this time around I'm so determined! Any
Tips, advice, suggestions on weight loss after delivery?! Exercise routines or good clean eating? I'm up for hearing anything!!! PLEASE

Answer

Just eat clean and start out slowly with workouts. Especially if you are not use to worming out

Answer

Don't crash diet. Whatever you do.

Eat healthy, eat right, eat clean. 
Find a workout program that mixes in slow days with fast days, so you don't get burnt out.

Answer

Try the ten day green Smoothie diet by JJ Smith

Answer

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working out after birth??

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