Leg cramps 😕

I am 5 weeks and 2 days pregnant and for the past week or so I have been having leg cramps. Not horrible but it does hurt. I do have sciatica so I'm no stranger to leg pains but these are a little different. It's mostly in my calves and right above me knees. Oh and my feet. Mainly down the outside of my feet. It helps when I stretch or my SO rubs them. I read that it's normal once in a while but they are hurting all day and all night.