I'm always the one who cares😥

I seriously hate myself for this. I just soooo fucking hate me like why am I like this. I'm so fucking nice like waaay too much to the point where ppl treat me like I'm nothing. I'm always the one caring for everything like the things that come out of my mouth thinking I hope my words don't hurt someone because I know how much someone's words can hurt u. Always giving ppl my all attention because I know how it feels to be ignored Always blaming my self for the things that I have no control over. Always making sure everyone is doing good even if I'm breaking apart. I'm just so tired of being like this and getting treated like shit. I really wnna change can somebody please help me😪