Breakfast Ideas - what do you eat?

Question

Breakfast is the hardest meal for me! I used to always have smoothies (plain yogurt, fruit, no added sugars), but now that's a no go for me. It's been hardest to keep my post breakfast numbers normal. What do you ladies eat on a weekday morning before work?

Answer

I just had this and it was pretty good.

French Toast Egg Puff
2 eggs
2 oz cream cheese
At least 1 tbsp sugar free syrup
Sprinkle of cinnamon

- put cream cheese in a microwaveable bowl for about 20 seconds, or until softened. 
- stir in eggs and syrup until fully blended though it will be lumpy because of the cream cheese. 
- microwave for 2 minutes
- flip puff over in bowl and microwave for another 20 seconds or so. 
- place onto a place and add additional syrup if wanted.

Answer

Two boiled eggs with a piece of toast and my decaf coffee!

Answer

I ate eggs,  any style, for breakfast with a coconut water/banana /PB smoothie for breakfast everyday.  As long as I had eggs,  I could have whatever I wanted with it,  within reason,  of course.

Answer

Whole wheat piece of toast and 2 eggs however I want them. You're not supposed to have any fruit before lunch according to my doctor so my normal fruit ideas are out. But. Eggs are pretty much the go to.

If I'm really over eggs then peanut butter on my toast. The natural kind with the least sugar possible. And plenty of protein and fiber.

Also, if I happen to be on the car and in a hurry, go through any breakfast place and get a biscuit sans biscuit. Aka, get a sausage egg and and cheese biscuit and ask them not to put the biscuit around it. Just give you the middle in a dish. The eggs are so solid that you can put the other in the middle and hold like a biscuit.

Answer

Whole wheat bagel w/cream cheese Toasted. Sometimes with some pinapple on the side.

Answer

My breakfast of choice now is 1/2 avocado, small piece of whole grain bread toast and 1 hard boiled egg

Answer

Breakfast burrito in low carb tortilla with eggs, beans, spinach and sausage. I make like 8 and then freeze and reheat throughout the week.

Answer

Eggs, turkey sausage, turkey bacon, whole wheat toast, jimmy dean delight egg white and turkey sausage breakfast bowl.

Answer

Boiled eggs, raw almonds, little bit of cheese or sometimes wheat toast with light jelly. No juice just water. 😀

Breakfast Ideas - what do you eat?

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