Helppppp

Hello beautiful mama to be out there. I am struggling with severe constipation my doc told me to take prunes and drink a lot of water, i am still having hard time going and if i do i really struggle (sorry tmi). I was just wondering other than prunes what else ur doctors recommended u to use and of course safe for the baby. Am 13 weeks 💪💪💪exactly today (blessed of course) and the struggle was real 😭