workout?

Question

I'm 5 weeks pregnant and my best friend just moved her wedding from September to April. I'm gonna be quite pregnant by the wedding and I don't want to look huge! Any workout plans that you love?

Answer

If you are just starting out you can still work out just pay attention to how things feel. Walking, stationary bike, row erg, treadmill, elliptical are all fine for cardio. You can do bodyweight movements like squats, lunges, and push ups. Again, if anything feels off don't do them. Weights are great as well just pay attention to form and if you are new start with a lower weight higher rep scheme until you feel comfortable.

The most important thing is your nutrition! Watch your sugar intake, drink lots of water, avoid processed foods, try to get in a few more veggies, and watch your portions.

Answer

exercising strenuously (for weight loss or shaping your body) sounds like a really dangerous idea while pregnant.  Time to re-evaluate your priorities. baby's health first and  your health first before worrying about looking huge. You are going to be very pregnant. Of course youll be huge and hopefully happy and glowing. don't worry about it!  get practical footage for the wedding, dance, and embrace being big and pregnant.

Answer

Search up Alexa Jean Firness on Instagram, she is currently pregnant with her second child and she does amazing workouts for pregnant moms and anyone interested in losing weight. Hope that helps.

Answer

You're going to be huge because you'll be pregnant. No amount of working out will cover that up! Just maintain a healthy lifestyle while pregnant and enjoy yourself at the wedding.

Answer

I maintained the same exercise regime while pregnant until mid trimester but I always worked out hard. Starting a new routine isn't recommended but being active is. Cardio,  yoga, weights....Things you enjoy that don't get you too over heated or breathless.

workout?

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