Should I be embarrassed to tell my boyfriend about my anxiety and depression?
So long story short I've gone through a lot of pretty bad shit in my life and as a result I have pretty bad depression and anxiety. Sometimes I even have suicidal thoughts (have never acted on them) and today I just got the worst news and I've been crying for like an hour straight, I'm so miserable and overwhelmed. I want to tell my boyfriend everything but I'm so embarrassed. I always have problems opening up to people and I'm scared my boyfriend will think I'm crazy or get scared off (we've known eachother for 3 years, dating for 2). Is it normal to mention downs like this in a relationship or are you just supposed to keep it hidden? He's my first serious boyfriend but I always pretend like I'm happy as could be and have everything together when I really don't. Any advice? :(
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.