Ladies with sciatic nerve pain and terrible charlie horses
I have awful sciatica and spasms in my calf at night. The sciatica is all day especially with transitional movements but its bad to the poin that my leg feels like it's giving out sometimes. Its not so bad some days but others like today where i had a spasm at night so my calf is sore then my bosses made me stand on my feet and run around for 9 plus hours..its so bad I can hardly get comfortable to sleep. I feel miserable. I keep getting stuck laying down, its so sharp that I cant get up and its awful trying to bounce myself up haha.
What do you guys do for the pain? Especially at night? I'm a chiropractic assistant and have tried adjustments with little to no success.
Any tips would be helpful! Thank you so much!
Let's Glow!
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