constipation?!?

Question

Please tell me I'm not the only one dealing with this already. I'm already naturally constipated so this is 10xworse. Any tips. I'm drinking 10+ cups of water a day and it's not helping. :(.

Answer

Same here! Didn't go at all today. Have lots of gas, but it's not budging!

Answer

The iron in the vitamins can make it worse, you can get some without it though and that may help. Also try eating more fiber...lots of fruits and veggies!

Answer

Does the prenatal vitamin your taking have a stool softener in it? If not take a couple days off the vitamins that what I had to do when I was pregnant with my first child

constipation?!?

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