Breast milk waste

Yanet
Somehow my milk makes my baby girl really sick, ive changed my diet so much, no milk no caffeine no spicy stuff no onion broccoli stuff that can make her gassy and she still gets sick. I've tried it all, and the only milk she so that get sick from is formula she'll sleep like a baby But when she takes my milk she's upset and twitching from pain it seems. I wonder why, now I have to pump and dump, and I feel horrible that my baby isn't getting all those vitamins, that it's just going down the drain 😭