Pregnancy loss

Dayna • Happily married 💍 mama to 5 (💜💜💚💜💜) and 🤰🏼with another 💜
For those of you who have had a pregnancy loss, how soon did you start trying again? How did you know when was a good time? Also how long did it take for your ms to return. We lost our sweet baby back on 10/22 and I would like to try again but dr and friends say it's too soon.