So I just started charting BBT and lately the temp keeps getting lower. Is this normal or is it just that I've been waking up either 1 or 2 hours before my alarm goes off and then going back to sleep and waking up at my alarm to take my bbt?Other reasons?

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Temp when you wake up even if it's a bit before your alarm. Waking up and going back to sleep can throw things off.

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If you are pregnant it always takes a dip first then goes up so good luck!!

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