random constant hair fall

sidra • Being A Wife & Mother Is The Best Job I Ever Had And The Only One I Never Quit!❤️
I am a Trichotillomania I have urge to pull my hair from scalp it feels so nice but I hate it aswell as I end up having a small bold patch and I am also having lots of hair loss generally after shower this is my hair fallling now about 7/8 strands hair just comes off i dont know what to do and couple of months ago i had more strands than this it was small bunch of strands what do I do