Preach

Elizabeth

Are you trying to control things that are out of your control? Try to relinquish that need and watch how that affects your anxiety levels. Often, it will be hugely helpful. There are lots of ways to ease anxiety and letting go of expectations is a big one!

I saw this insight on <a href="https://play.google.com/store/apps/details?id=com.glow.android.eve">Eve</a> and thought of you. Check it out! http://glw.io/KeAnn