Feeling embarrassed about therapy
I got diagnosed with depression and borderline personality disorder and they didn't say it but I'm sure I have PTSD. I've been to several therapists and don't have enough money to keep trying to find a cheaper one. I'm under my parents insurance still. I have to tell them so I can get therapy but I don't know how. I can't bring myself to do it but I need therapy badly. I feel like they'll see me differently.
Could you tell your parents something like that? We don't talk about feelings in my house.
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