Loss of Motivation
Gals 💁🏻 I am super in need of help right now.
I've gained a few too many kilos in the last couple of months (apparently eating is my way of coping and I wasn't aware until it was too late lmao), and I have lost all motivation to get myself back upto speed.
I still go to the gym every morning, but it's the food that gets me.
I need to be motivated to eat good healthy food again.
Any tips on what could help? 🙌🏻
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