I saw this on Pinterest and it said this burns 1,000 calories. Do you think that's accurate?

Question

Answer

It depends on the intensity/speed you do this. The harder you work the more you will burn and co to ur burning at rest (interval training is some of the best exercises you can do for burning fat).

Answer

It depends. Maybe if you went full force and kept a perfect form through the whole thing.

Answer

How many reps. I read some thing like that before and on the bottem it said very small ( do it 10x )

I saw this on Pinterest and it said this burns 1,000 calories. Do you think that's accurate?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey