Gym Routines and Schedules?

Question

What are your routines, favorite HIIT workouts, playlists, etc?

Answer

Go 4X a wk. Monday do Zumba and boot camp. Wednesday body works and yoga. Friday body works and yoga. Sunday body works and yoga.

Answer

I try to go 3x a week (haven't been following this recently bc of the holidays). I run/walk on the treadmill for 30 minutes, then I go on the rowing machine for as long as I can (it's actually quite hard) and try to do some weights.

Gym Routines and Schedules?

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