what do you do for pelvic and back pain ? help

Question

32wks +4 pain in back , pelvis

Hello I'm in my 32wks n 3 days , feeling so tired sometimes I feel that I can't make it my back hurts so bad also my hips are milling me , the other thing is that I have a pain in my pelvis I try to ir my belt but after couple of minutes I feel like its tighten my belly so I tie it off, does anyone feels the same ? What do you do to release this pain I bought a Pilates ball to stretch a bit and also try to do the pelvic exercises but it seems Not time work . 
The other day I was in such pain that I cried I feel like I'm not going to make it and I have 7 weeks to go :(

Answer

My bath tub has become my best friend! If I lay too long on the bed, or sit for too long I can't barely walk. I sit my happy butt right in my nice warm bath water. Best thing ever! 32 weeks 5 days ftm

Answer

I just researched online finding my symptoms match with pgp, I feel it girl. At work today I started crying. If I'm laying down, it hurts. Standing up, hurts. Sitting down, hurts. I feel immobile. I hope we can get relief, maybe a heating pad?

Answer

I'm dying too. Warm baths with epsom salts, heating pads, and lying down when it gets too much.

what do you do for pelvic and back pain ? help

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