Ive been having crazy bad anxitey latley.. like i lay in bed and just shake and cry. when it gets super bad, like it has been latley, i claw my skin to the point of bleeding and i feel like i cant control my body (i sound like im fetchin possessed I know) . I dont wanna talk to anyone cuz i dont want anyone to know but golly i just need to talk to someone about it.. does anyone know how to get out of this? Its been 2 months now... i just wanna feel normal again. Is this just anxiety or is there something else im missing?