Insomnia!!

Kayla

Has anyone suffered from insomnia during their pregnancy? I'm currently on night 3 of getting roughly 4-5 hrs of sleep each night when I'm used to getting 7-8 hrs.

I've tried reading before bed, diffusing Lavender oil, putting lavender oil on my feet, changing positions, changing sleeping location, & eating a snack. I'm at a loss of what to do and really need my beauty rest.

What helped you?

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors