On Thursday my husband was admitted to the hospital for having suicidal thoughts. It was hard enough him being in another state 16 hours away about to deploy but I haven't talked to him in 3 days because he can't have his phone while he's in treatment. I feel so incomplete and sad. I've been looking at pictures of him and us and he just looks so happy. I also find myself starting at my ring a lot. I know he needed this help and that it will make things better because I myself have been admitted for being suicidal and I've recovered. Though I still have thoughts on occasion I've found cooping skills to stop the thought. I'm also a recovering self harmer and I haven't cut since June 2016. I just need So advice on how to deal with my husband being in the hospital so far away and I feel so helpless. I want to be there to help him but being stationed separately makes that very difficult. Any advice is welcomed and appreciated.