am I anemic or low blood sugar?

Question

I just started my period today and the first day is always the worst. I was pale, very shaky, my heart rate was very high and I almost passed out and struggled to talk.

Would it be low blood sugar or could it be anemic? I do have hypoglycemia but I had a pb&j sandwich earlier so I should be ok I would think. It happens every period.

Answer

Talk to your doctor. Sounds like it's related to the hypoglycemia, but you can easily get tested for anemia. Steak and leafy greens (spinach) are high in iron, so try that.

Answer

Have you spoken with your dr about it?  Anemia is really common, but if you already have a sugar issue there could be something going on with that chemistry change when you start your period.  They really should do some blood tests to be sure vs just going off symptoms.

am I anemic or low blood sugar?

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