Anyone planning to keep running?

Question

I have been running a very easy routine, run 2 min walk 1 for 30 min, and I'm getting crazy shin splints like halfway through. 5 weeks 2 days today.

Answer

Shin pain is generally caused by incorrect running technique. Look up pose running and gradually change your shoes to barefoot shoes like inov8 and you should lose the pain. I'm a crossfit instructor and one of my friends is a pose running coach. Give it a go I bet it helps! Good luck!

Answer

I continue working out when pregnant I just stay under 140 BPM and listen to my body when I'm tired.

Anyone planning to keep running?

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