how to control your temper?

Laura
I'm 3 months postpartum. My husband and I have been having a lot of money issues, and we fight all the time. Everything f he does literally annoys me and I lose my cool for everything . I feel guilty about it after, but I tend to verbally abuse him when I'm angry. I know it's horrible and it would hurt me if he did it. Just wondering how you ladies control yourselfs during an argument? Do you walk away do you count to 10 ? I don't I just can't seem to do any of that when I'm mad!!