Panty liner?

Question

How often should I change my panty liner? 
And If it seems dry, is there still a time limit when I should change it?

Answer

A systematic review of the effect of daily panty liner use on the vulvovaginal environment
Conclusions: The intermenstrual use of panty liners does not seem to have a negative effect on the vulvovaginal area
https://pubmed.ncbi.nlm.nih.gov/25128928/

Answer

Do your research. I've read multiple articles about how panty liners aren't great for your vaginal health. But it's the Internet, I didn't check the sources or anything. So 🤷🏻‍♀️ probably every 5 hours.

Panty liner?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey