I just monitor my CM by what comes out to determine weather it's fertile or not . I don't monitor it the way woman usually do which is by sticking their finger up there . But if you usually don't get enough that makes it to your underwear or shows when you wipe you might want to try that way .
how do I monitor my cm
I have no idea how to monitor my cm. And my cervix position. Can someone explain this to me ?
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