34 weeks and I am beyond constipated😩

Stephani
What do I do?
Thanks all. I finally was able to make. I drank a glass of worm water and I think that helped a bit. I know water is great for the body. But I have to cut it down a bit. I get this incredible streshing upper abdominal pain😢  I would love to spend the day drinking water all day but the pain will not let me. I feel like the baby expands twice the size.Â