Depression/anxiety?

Jess

I've been on the bc pill for about 6 months now. I've been feeling occasionally out of it. I've never taken any medication for anxiety or depression. But I've started thinking that it's all been getting a little worse everyday since I started birth control.

Does anybody else experience this? What do you do to help yourself? I don't have many people to turn to, just my boyfriend and 2 close girlfriends. I've been advised to go to counseling/therapy, but idk how expensive it is or if it's converted by my parents insurance. Guess I'm just looking for different ways to help myself be better...