32wks MAJORLY Sore Suggestions?

Rena
This little girl is so terribly active if she isn't kicking rolling over or stretching then she has hiccups. There's almost constant movement and it leaves me so extremely sore all the time. I had a early labor scare at 30wks and was warned to steer clear of triggers just to be on the safe side and that includes hot water and heating pads. I'm just looking for relief from feeling like I'm doing endless sit ups and crunches 😭