Almost 30 weeks..

Aly • 22 years old and has daughter and pregnantwith baby #2

I'll be 30 weeks tomorrow and for the past couple days I've been losing parts of my mucus plug.. I know it's normal to lose it cause it grows back and my midwife knows I've been losing parts of it..

Do I have to take it easy and not lift anything heavy do I also have to stop having sex with my man too?

It's just I don't remember losing any of it while I was pregnant with my daughter so this is new to me...