so exhausted and not able to sleep at night

Felicia
I'm almost 30 weeks pregnant and I'm not sleeping at night 😢 I just can't get comfortable and I toss and turn all night or I wake up and I'm wide awake. Does anyone have any tips? I need sleep I work full-time and it's really taking a toll on my day at work and I'm having a hard time focusing. Any tip would be great and thank you ahead of timeÂ