totally just ate raw chicken...

Ok so you know those frozen Tyson bags of chicken nuggets that are usually pre cooked? Well, apparently hubby bought the raw breaded ones and I heated them up as if they were cooked and just frozen and I ate one... noticed it was a bit chewy but didn't think anything of it, so I grabbed a larger one and popped it in my mouth and felt it squish and completely spit it out only to see it's COMPLETELY RAW like not cooked at ALL totally pink, totally cold... I know there's not much I can do now, the piece I actually ingested was about the size of a normal McDonalds chicken nugget but I'm still worried 😕