Anxiety..

I just wanted to vent because I'm pretty sure I have some type of anxiety disorder. For the past 6 months (in increasing frequency) I've been getting these freak outs every time my husband and I are in public. I get really dizzy and get sick to my stomach. I also get extremely nervous. I hate this and I feel like it's only getting worse. I can't even go out to eat in public places anymore. When I hear various people talking at once I feel like the room is closing in around me and I start feeling like I'm suffocating. In turn it's making me sad because I can't enjoy things anymore. I've had this problem my whole life but for some reason it didn't happen as often as it does now. 😞