I drink Diet Pepsi and coffee is it really bad?

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Any suggestions!!💁🏻

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Thanks girls I get a lil scared but I don't like regular sodas I like diet and I'm trying to drink decaf coffee lol

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I have 1-2 cups of coffee a day! My OB said that caffeine is fine in moderation! I'm not sure about the Diet Coke.... but I do have a coke here and there. But I try to go for an orange soda or sprite if I crave soda. It's all good!

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I drink Coke Zero since I don't like coffee but need a caffeine kick. My kids have survived lol

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I'm a diabetic so I only drink coffee water and diet sodas and my children are fine and I'm pregnant with my 5th

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The Acceptable Daily Intake (ADI) is an estimate of the amount of a product that the average person can safely consume on a daily basis. The FDA has set the ADI for aspartame at 50 mg/kg of body weight per day. In order to reach the ADI for aspartame, it would take an adult to drink 20 12-oz soft drinks per day, or consume 97 packets of Equal.

I think your straight. I wouldn't sweat it. Just try to stay under 200 mg of caffeine per day. that's the recommended amount safe during pregnancy

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Diet soda has aspartame, you should research the negative effects of it and decide whether it's good for you or not.