I drink Diet Pepsi and coffee is it really bad?

Question

Any suggestions!!💁🏻

Answer

Thanks girls I get a lil scared but I don't like regular sodas I like diet and I'm trying to drink decaf coffee lol

Answer

I have 1-2 cups of coffee a day! My OB said that caffeine is fine in moderation! I'm not sure about the Diet Coke.... but I do have a coke here and there. But I try to go for an orange soda or sprite if I crave soda. It's all good!

Answer

I drink Coke Zero since I don't like coffee but need a caffeine kick. My kids have survived lol

Answer

I'm a diabetic so I only drink coffee water and diet sodas and my children are fine and I'm pregnant with my 5th

Answer

The Acceptable Daily Intake (ADI) is an estimate of the amount of a product that the average person can safely consume on a daily basis. The FDA has set the ADI for aspartame at 50 mg/kg of body weight per day. In order to reach the ADI for aspartame, it would take an adult to drink 20 12-oz soft drinks per day, or consume 97 packets of Equal.

I think your straight. I wouldn't sweat it. Just try to stay under 200 mg of caffeine per day. that's the recommended amount safe during pregnancy

Answer

Diet soda has aspartame, you should research the negative effects of it and decide whether it's good for you or not.

I drink Diet Pepsi and coffee is it really bad?

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