Movements Entirely Too Strong ALREADY

Ess
I am currently 28 weeks exactly & for the last couple weeks my son's movement have been literally hurting me. His movements are so strong & I can often feel him in more than one place at one time when he's moving. Is anyone else experiencing this? It's torture & he's only going to get bigger from this point but I don't know any possible way to relieve myself from the pain. 😭😭☹️