how to lose the baby weight?

Question

I'm due March 17. My prepregnancy weight was 148 and I'm 170 now. Might gain a couple more pounds soon.

Anyone else looking into ways to lose the baby weight postpregnacy? What have you found so far ?

Answer

I had my baby in April 2016 and waited until July 2016 to start losing weight. I started off at 285Lbs after having my baby (I was 215Lbs before pregnancy) and I'm now down to 198Lbs and still losing.

I drastically changed my diet. No gluten, processed sugar,  alcohol, dairy, soy, red meat, or processed meats. I eat a ton of vegetables, a moderate amount of fruit, and alternate nightly between fish and poultry, and only drink water. My exercise is a light 5 mile walk daily with the baby in the stroller.

I have both Hashimoto's Thyroid Disease and PCOS, with dedication you can accomplish anything.

Answer

The weight isn't coming off. I workout 5x days a week, eat clean and bf. I've gained weight. It sucks. I was so skinny before baby

Answer

I had #3 January 22. I've always found that breastfeeding helped the most. I gained 21lbs with this pregnancy and it's gone.. here is a pic from almost 4 weeks postpartum

Answer

I was 128 prepregnancy and on delivery day I was 182. I'm 6 weeks pp and down the 140 already. Breastfeeding helped a ton and I've tried to stay active by walking. I plan to start running again and hopefully drop that last 12.

Answer

Take an easy the first few weeks then just be on your feet moving around. 6 weeks pp I started to watch my nephew, He was 9 months. My daughter will be 9mo and I'm just 5lbs shy of my prepregnancy weight  with no real effort. Now it's getting nicer I want to get into better shape then I was proir. Just stay active and positive !!

Answer

That weight will come right off! Walk , eat more green , breastfeed

Answer

You've only gained 22 lbs and you're almost done. I don't think it'll take you much to lose the weight. They say breastfeeding helps a lot.

Answer

I had my baby girl in July. I lost the 38 pounds within weeks. I still exclusily breast feed so that helped in the beginning. Losing the baby weight and getting toned are two different things though. I lost the weight and I'm still working on my body being toned. I do an exercise program and eating plan (with extra cals for nursing) it makes it super easy) workout are 30 minutes so they don't take long. It's been great for me 😊 good luck!!

Answer

I'm due march 18 and I'm dying to get back to my normal weight!!!! Prepregancy I was 120 and now I'm 157!!!!! Ugh I need my body back

Answer

Breastfeeding was my magic diet pill for all of my-kiddos it helped me drop all the baby weight by like 5 months.

how to lose the baby weight?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey