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GYM QUESTION.

Any ladies that go to the gym everyday?

Quick question.

Do you ever feel tension on your left or right trapezius muscle? And feel the right or left ear clogged? Combined with that tension?

I've been feeling tension on my left side, with clogged left ear. But I dont know if it's because I lifted 60 lbs and squatted with them last week.

I usually use restinace bands to work out and use 5 lbs.

Any advice to deal with tension?

THANKS, MUCH APPRECIATE!

You

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