🎊Finally started my journey
For the past year or two i have been struggling with depression/ Anxiety to the point i never wanted to be around anyone. I started to develop extreme mood swings where one minute i am nice and happy the next i would blow up or just cry for whatever reason. Lately it has gotten so bad that i don't even want to call people like the bank or insurance because of the fact i may just blow up on them. I finally broke down and have decided to go to a therapist. I went for the first time today. And i have already learned a lot from her. We talked about my possibility of having bipolar disorder which runs in my family. But i can only go on from here. Wish me luck on this journey through mental illness. Has anyone else dealt with this?