What's best to drink before you go to bed?

Question

If you guys know anything else that's better besides tea or water comment please. And if you choose tea what kind?

Answer

I heard warm milk with honey is supposed to help you sleep

Answer

Personally I say water or chamomile tea.

Answer

Cold chocolate milk

Answer

Lavender & chamomile tea.

Answer

Milo 😍

Answer

Chamomile tea puts me to sleep. Watch out for some teas like green tea because they give you energy.

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