Time anxiety

I have what I call "time anxiety", I don't know if there's a real term for it or even if it's a thing. 
I suffer from anxiety but time is a big one for me!! 
I live 25 minutes away from work, but I leave an hour before hand otherwise I feel sick to my stomach! 
I'd rather sit in my car for 30 minutes than be rushing or if I get stuck in traffic ill get shaky and it's horrible.
If I work in the afternoon, I can't do anything even 4 hours before my start time because I'm worried I'll run out of time. 
It's pretty horrible. My SO is the opposite, he is always late, and I find I get so very agitated when I can tell we're going to be late for something. Even if that's the movies which play atleast half an hour of ads before the movie even starts. 
Does anyone else do this? 😪