losing my shit!!

Is anyone else losing their shit cause it's so hard it seems for men to be just as involved. I mean I shouldn't be expected to do everything. I work full time too and contribute just as much and yet I constantly get no help. Yet I'm made to feel like the crazy one all cause I just want some help, but no I'm being unreasonable. Sorry just feeling emotional and at my wits end. Not sure how much clearer I need to be with him.