Sick of Cramps 🤢🤢🤢

Keira
Legit is it just me, when I'm on my period I'm like bed ridden and throwing up because the cramps are so bad it makes me nauseous and throw up? 
Like does any one else get this?? 
My period only lasts 3/4 days but I'm unable to leave my bed because I'm in so much pain and so sick 🤢