Working out during first trimester
I was generally a very active person pre-pregnancy. I had a desk job as a writer but I did HIIT 5 times a week and yoga at least twice a week. I started working from home (yay!) and I got pregnant (double yay!!) but being a constant ball of anxiety makes me not to push my body too much by lifting weights or doing burpees.
Other than prenatal yoga and swimming, what do you do to work out?
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
