4 months post partum. Ok I know I'm not the skinniest anyway but is there any way to make my lower stomach stop sticking out? It's like my uterus is still large but it's not

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I kind still have it but the pouch has gotten smaller the more I work out. Check out my Facebook page at https://m.facebook.com/tinygymshoes/ and I post my fitness journey. I'm actually hosting a fitness challenge for the month of April if any of you want to join in! So far, I lost 7 pounds and getting toned. Sometimes I even use my baby as a weight lol

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I look the same way and wondering the same thing. Lol
My pre pregnancy pants still don't fit

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Diet has helped me get rid of most of my belly bulge. However, it could also be diastasis reci (check my spelling😜). If that's the case, look up proper excercises to pull the abdominal muscles back together safely. If it's not that, definitely work on mostly fresh foods, strength training, and abdominal toning! You look great so far, but hopefully you have some luck with the extra progress you're looking for:)

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Only thing I've been told is heavier weight training and time helps tone everything up. I was told I wouldn't see really progress on my body until at least 6 months.  I'm 4 months with you.

4 months post partum. Ok I know I'm not the skinniest anyway but is there any way to make my lower stomach stop sticking out? It's like my uterus is still large but it's not

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