whey protein while pregnant ?
As I was reading here and on Pinterest, a lot of post says to drink protein, so I did a shake or 2 to help my intake in protein since I'm not really into it lately..
now I google it and it says it's better not to take whey protein..
what did you guys do to help the intake of protein ?
Did you have whey protein and turn out fine ?
Thank you currently 7weeks pregnant
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.