period pains

Ok ladies... What are the best mediciations/remedies for period pains? I've talked to my gyno about alternatives for BC (not on it, don't have a desire to either). Literally nothing helps! Not Advil, ibuprofen, midol, straight naproxen sodium, herb teas, heating pads, nothing!!! Does anyone have any weird things/remedies/foods that truly help with your cramps? Mine are so extreme! 😭😰