my boyfriend is gaining weight. How can I help him to lose it?

Question

Should we join a gym?

Answer

Diet is more important than exercise. Focus on healthier meals.

Answer

Does your bf want to lose weight?

Answer

I'd wait to see if he wants to lose weight.

Answer

Love him for him. Damn.

Answer

If he doesn't want to lose weight you can't make him. Ask him what he wants to do.

Answer

losing weight is 80% diet and 20% exercise

Answer

If he's down with going to the gym with you I'd say get memberships together. I love working out with my husband

Answer

Focus on eating healthy and doing activities together that get you active. Try to go for a walk or bike ride in the evenings after dinner. Get out for hikes. Even yard work is good exercise!

Answer

I have this same problem. My boyfriend has gained almost 40lbs since we got together almost 2 years ago. He used to have muscles and enjoyed the gym, but he broke his elbow, had 3 surgeries and now is too afraid to go to the gym. He eats his feelings and feel super insecure and hates going out in public. I have tried making healthier food but he has gotten used to his mom making him only meat and greasy foods. He refuses to eat anything but that. He is starting to get protein spots on his skin and it is honestly making me feel disgusted by it.. I love him but I can not be babying a 21 year old man who complains about being "fat" but is refusing to let me help him. But I refuse to tell him that his behavior upsets me because I don't want him to feel more insecure 😟 I don't know what the hell to do. I've tried hiding healthy food in his other foods like a child and I've tried making him eat veggies or fruits with a reward and it never works. It makes me feel bad that I can't help him :(

Answer

Start going on walks together and cooking healthy meals together!

my boyfriend is gaining weight. How can I help him to lose it?

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