HELLLLP ... PMDD or Anxiety Disorder? Trying to find out what's wrong?!

Question

So, I have been doing my own research prior to my Drs appointment next month. I have been pinpointing my symtoms towards PMDD as my symptoms usually escalate right before my period. But recently have been feeling the same anxiety or even more, even after my period. No apparent reason to cause them... it just happens !! Can anyone relate to what I am trying to so desperately find out what's going on with me?! 
-Desperate mom :(

Answer

I have both anxiety disorder and PMDD, and both are severe. 😨 Definitely could be both.

Answer

It could be one or it could be both. It's great that you're doing your research. Hopefully the doctor will have some answers for you.

Answer

I actually was diagnosed with both

Answer

I have this too. I got the Mirena IUD last year. It seems that my symptoms got worse after that. Not sure if I have cycles of depression or severe PMDD. It might be both. I too have done my own research. I don't have thoughts or feelings of being worthless, useless, unloved, etc. but I do find it hard to get up in the mornings, get normal things done (laundry, shopping, showering, etc.) so I guess severe lethergia (?) I can keep it at bay during the week and when my son is with me because he gives me purpose (thank goodness most of the time) but like today when he is at his dad's house, I was unable to do anything but watch Netflix. And eat cereal. Still in my pjs. I needed to get my oil changed and go grocery shopping. What I would consider my PMDD symptoms that definitely have a pattern around my ghost period are one or two days of extreme fatigue. Sometimes I barely get home from work and go to bed for the night at like 5pm. My son is almost 13, so luckily I just explain to him that I'm having my tired period day (this kid has learned all about periods back in 4th grade and we are able to openly discuss things) and he is able to take care of himself that evening. I also have one or two days where I am super cranky and everyone and everything pisses me off. I only am not with my son. I do warn him that if I seem grumpy, it's not directed at him, just my period. I have a couple distinct days of bad back and ovary cramps, as well as days where if I don't get to have chocolate I want to kill someone lol. I am also in a long-distance relationship for now and sometimes that brings me down because I miss my boyfriend.

Answer

Hi, I just found out I suffer form PMDD and it hasn’t been easy at all to admit this to myself and face what for many years has really making my life so miserable. I’m looking into a holistic approach to it because birth controls didn’t work for me , and weed was a temporary fix for me and I found some natural herbs that can help like, maca, ashwaganda, milk thistle and others if you have any questions let me know. its a lot to type in a message. I hope this helped!

Answer

You need a full diagnostic. A gynecologist won’t cut it, you also need a differential diagnosis from a licensed psychologist. Treatment must be based on a clinical diagnostic, made by both specialists. Keep a clear record of how you feel each day of the month, as it will be required to evaluate your symptoms. I suggest you read up on the subject, as PMDD is not well known by many medical professionals. It takes 10 years for the average PMDD sufferer to be properly diagnosed.
Good luck.🍀

Answer

I have both! You could try birth control pills (if you're not already on them) anf they could help even things out

HELLLLP ... PMDD or Anxiety Disorder? Trying to find out what's wrong?!

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey